I'm dedicated personal trainer, committed to helping you reach your fitness goals and transform your lifestyle. With a personalised approach, I offer 1:1 or group PT sessions, online programming, and I'm also a pre and post natal specialist. Each session is tailored to your specific needs and objectives. Whether you're aiming to build strength, lose weight, or enhance overall wellness, I'm here to guide you every step of the way.

But it's not just about the workouts. I also provide comprehensive nutrition guidance to fuel your body properly but also enjoy your life. I'll help you make sustainable changes that complement your fitness journey.

I'm on hand whenever you need me and with my help, you'll have the support and accountability you need to stay on track and reach your goals.

From a young age, I've had a passion for sports and fitness. Whether it was competing in school sports or hitting the pavement for a run, staying active has always been a big part of my life. Over the years, this passion evolved into a career dedicated to helping others discover the joy and benefits of a healthy lifestyle.

After university, I delved deeper into the world of fitness, joining a rugby team and conquering two marathons along the way. But it wasn't until lockdown that I decided to turn my passion into a profession. Using my spare time wisely, I earned several qualifications including a Level 3 certificate in personal training, a Level 3 award in pre and postnatal training, becoming a certified nutrition coach, and attaining a Level 1 CrossFit certification.

With experience coaching in gym environments and as a former CrossFit Kids coach, I bring a wealth of knowledge and expertise to every session. I have a particular fondness for weightlifting and functional fitness, and specialise in helping beginners kickstart their fitness journey.

Whether you prefer one-on-one sessions, group training, or personalised online programming, I'm here to support you every step of the way.